Tag Archives: exercise

Exercise Doesn’t Have to Be So Hard & It’s Never Too Late to Start

exercise

Elin Ekblom-Bak, a former professional soccer player in Sweden, has three kids at home. She still plays soccer for fun now and then, but between work and family life, getting regular exercise can be tough. Yet as a scientist who studies the effects of physical activity, Ekblom-Bak knows how important it is. So for daily […]