Tag Archives: CrossFit

This 20-Minute CrossFit Workout Will Push You Hard and Make You Feel Alive!

20-Minute CrossFit Workout

You might ask: what’s the purpose of this total-body workout? The answer, at least from a CrossFit point of view, is to have you breathing heavily for 20 minutes straight, target every part of your body, and make you feel energized and alive! This is an AMRAP workout, which stands for “as many rounds as […]